ObviouslyYoga 

You’re stuck in traffic and suddenly feel the Kraken arise from the depths of your belly… You’re standing in a queue and see someone cut...

"One is never afraid of the Unknown; one is afraid of the known coming to an end." – Jiddu Krishnamurti So many people find themselves...

When Was the Last Time You Truly Listened? When was the last time you really listened? Not listening to answer, not listening to express...

Have you ever received a gift and thought, “Wow, I am so lucky”?  Or gone to a concert and felt the same way? What about when you...

Intention is what you set your Mind to; it’s the means by which you achieve a goal. You may wonder, what does intention have to do with...

My First Encounter with Yoga In 2019, I was dragged to my first-ever Yoga class by my mother: Yin Yoga (the Yoga of surrender and acceptance). In those 60 minutes, I experienced the most bliss I had ever felt (and at the time, I was working as a diving instructor in the Red Sea... which is already pretty blissful). My soul had found its place... but the ego was rebelling like a little b***h. After class, the teacher came to me and said that I did really well (the aim in Yin i